The feelings of fatigue that you are experiencing are more likely to be related to the mental workload associated with COVID-19 rather than the physical burden. Fatigue can have both physical and non-physical causes.
In the current situation, it could even be the monotony of the situation that causes us to feel tired. Therefore, dealing with the psychological strain associated with Coronavirus could be wearing us out. So how do we go about getting our energy back?
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The Association of International Schools in Africa is dedicated to serving its members throughout Africa during this challenging time. Please let us know if you require additional or specific information, resources and or support, and we will endeavour to assist you as soon as possible.